A medical officer at the Upper East Regional Hospital, Dr. Aaron Pupulampu, has raised concerns about the growing impact of air pollution on public health, urging both individuals and policymakers to take immediate and sustained action.
Speaking on A1 Radio, Dr. Pupulampu emphasized that the quality of air people breathe plays a crucial role in determining their overall health and lifespan. He identified human activities such as industrial emissions, agricultural burning, and poor waste management practices as major contributors to outdoor air pollution. He also noted that natural occurrences like bushfires during the dry season and dust storms worsen the situation.
“Sometimes, air pollution also comes from natural sources—like wildfires during the dry season and strong winds that lift dust into the air,” he explained.
Dr. Pupulampu further noted that indoor air quality, though often overlooked, is equally important. He identified poor ventilation, mold growth due to dampness, and improper use of chemicals like pesticides as key contributors to indoor air pollution.
“Another thing that pollutes indoor air is what we call mold. Sometimes, water seeps through walls, and when you enter some rooms, you’ll see mold growing. That affects the air quality. Also, when people use pesticides to kill mosquitoes or other insects, they often don’t ventilate the room afterward. These practices can lead to indoor air pollution.”
He emphasized the need for well-ventilated living spaces, especially kitchens, to reduce exposure to harmful gases and airborne particles.
“Make sure your room is well-ventilated. When you are cooking, open the windows so the gases can escape. If your room is dusty, instead of sweeping—which can stir up dust—use a mop. And when you spray your room with insecticides, leave for at least 20 to 25 minutes, then open all the windows to let fresh air in.”
Dr. Pupulampu highlighted several serious health risks associated with air pollution. He noted that the respiratory system is often the first to be affected, especially in vulnerable populations such as children, the elderly, and people with conditions like asthma. Long-term exposure, he warned, can also lead to cardiovascular and neurological issues, including heart attacks, anxiety, depression, and even dementia.
“Research has revealed that some pollutants can enter the bloodstream, increasing the risk of heart problems like heart attacks. Neurologically, about 25 percent of people living in highly polluted environments are likely to develop mental health issues such as anxiety, depression, and even dementia.”
He added that while some health effects from air pollution may show up immediately, others may take years to manifest—emphasizing the importance of early preventive measures. These include wearing nose masks in dusty environments, avoiding refuse dumps where waste is burned, and maintaining clean, well-ventilated homes.
On the policy front, Dr. Pupulampu called on the government to encourage industries to transition to cleaner, greener energy sources. He suggested that incentives be provided to industries making such transitions, and that adequate health support be extended to individuals already affected by pollution-related illnesses.
“Industries must also play their part. If possible, they should transition to greener energy sources. That will help reduce the pollutants being released into the air.”
“If you develop any complications due to exposure to air pollution, do not stay at home. Please come to the hospital early so we can help you.”
He concluded with a call to personal responsibility:
“Air quality is very important. We shouldn’t think that what we do in our little rooms or homes doesn’t affect the environment. Every small action matters. Let’s think about each other and the environment, and let’s all play our part—even as we call on policymakers to do theirs.”
Dr. Pupulampu’s comments align with the Clean Air Month campaign, which seeks to raise awareness and encourage collective action to ensure a cleaner, healthier environment for all.
Source: A1Radioonline.com | 101.1 MHz | Gifty Eyram Kudiabor | Bolgatanga
